Blood Type B Diet Food

November 04, 2020

If you have type b blood you can fill up on leafy greens but you should skip corn tomatoes avocados and pumpkin. To figure out which foods to include in your diet refer to the chart below.

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Meat dairy products beans grains legumes fruits and vegetables.

Blood type b diet food. He encourages eating green vegetables eggs certain meats and low fat dairy. You can eat everything but the menu must be balanced. The best oil for b types to use is olive oil while corn safflower sunflower canola and peanut oils should be avoided.

B negative blood type diet food list. Eat right for your blood type type b non secretor alklaline or neutral foods in bold type super foods underscored contains lectin or other agglutinin good for lowering blood pressure and cholerterol highly beneficial neutral avoid meats and poultry goat venison beef pheasant bacon ham. A blood type b diet food list warns against eating corn buckwheat lentils tomatoes peanuts and sesame seeds because these will cause weight gain.

Type b food list recommended. Foods to focus on include tofu seafood dairy and green vegetables. Type b s tended to have a greater ability to adapt to altitude and interestingly are statistically the tallest of the blood types.

He says people with type ab. Foods that can aid in weight loss in this blood type diet are eggs greens liver and tea. Type b diet for type bs the biggest factors in weight gain are corn wheat buckwheat lentils tomatoes peanuts and sesame seeds.

Choose from salmon cod sole trout halibut and flounder. Below are two tables outlining the foods that are beneficial and the foods that should be avoided if your blood type is b. Blood type diet chart blood type b characteristics of type b.

Do not include fish like barracuda anchovies eel frog snail sea bass striped bass and turtle. Refrain from eating shellfish like lobsters mussel crabs oysters crayfish or shrimps. Best on balanced omnivores diet.

An optimal diet to achieve this will contain both animal and plant based foods but some specific foods should not be consumed such as chicken or peanuts. Deep ocean fish and white fish are helpful for people with type b positive blood. The meat except pork and chicken any fish dairy products fruits and vegetables except tomatoes olives corn and pumpkin eggs beans and all cereals other than wheat and buckwheat.

The blood type diet for b types recommends herbal tea and green tea as well as juice prepared from the most beneficial fruits pineapples cranberries grapes plums and papayas.

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