O Positive Blood Type Diet Food List

November 11, 2020

The blood type o positive diet is no different. D adamo diet which details what foods to eat for the o positive blood type.

Pin On Fitness Wellness

O positive is said to be the most common blood type and a donor for all rh d positive people irrespective of their blood groups.

O positive blood type diet food list. According to d adamo the blood type o diet is beneficial for people with o positive blood type as well as people with o negative blood type. At the end of the article you. Note that d adamo s blood type diet only includes a type o diet not a type o positive diet.

Type o positive blood is the most common type meaning you have o blood with an rh factor. Because blood type o is the most common blood type i am going to look at the blood type o diet and discuss what foods you should eat and what you should definitely avoid. The vegetables that are beneficial for people with type o blood are spinach broccoli kale romaine lettuce and collard greens as they are rich in vitamin k.

D adamo s recommendations this article give you information about the dietary intake for people with o blood type. Vegetables like leeks onions garlic artichokes pumpkins and parsley can also be included with an o positive blood type diet. Consuming or avoiding certain types of food can help them maintain good health.

To fully understand how your o positive blood type may affect the foods you eat continue reading the following outline of the dr.

Pin On In The Kitchen