Blood Type B Food

November 14, 2020

Vancouer b h reference. For type bs the biggest factors in weight gain are corn wheat buckwheat lentils tomatoes peanuts and sesame seeds.

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Choose from salmon cod sole trout halibut and flounder.

Blood type b food. Each of these foods affect the efficiency of your metabolic process resulting in fatigue fluid retention and hypoglycemia a severe drop in blood sugar after eating a meal. Wheat barley corn and rye are off limits to type b people on the blood type diet while cereal grains such as oats oat bran rice bran spelt and millet are encouraged as are brown rice bread. There are a few that also needed to be avoided that are as close to poison as you can get for blood type b individuals.

Meat especially lamb goat rabbit mutton and venison deep ocean fish including salmon sea trout cod halibut and mackerel green vegetables especially dark leafy greens like kale broccoli collard greens and mustard greens. To figure out which foods to include in your diet refer to the chart below. Blood type diet chart blood type b characteristics of type b.

Deep ocean fish and white fish are helpful for people with type b positive blood. A blood type b diet food list warns against eating corn buckwheat lentils tomatoes peanuts and sesame seeds because these will cause weight gain. Below are two tables outlining the foods that are beneficial and the foods that should be avoided if your blood type is b.

Eating right for your blood type by dr. These include brown rice bread essene bread ezekiel bread fin crisp millet bread oat flour rice cakes and wasa bread. Peter d adamo blood type b food list beneficial neutral harmful beneficial neutral harmful beneficial neutral harmful olive oil cod halibut mackerel salmon sardine beef turkey lamb rabbit cod liver oil flaxseed oil carp herring trout squid white fish bacon chicken duck ham pork anchovy clam.

The following foods react best with the blood of those who are type b. Refrain from eating shellfish like lobsters mussel crabs oysters crayfish or shrimps. Avoid caffeine alcohol and smoked or cured.

Best on balanced omnivores diet. Do not include fish like barracuda anchovies eel frog snail sea bass striped bass and turtle. Foods to focus on include tofu seafood dairy and green vegetables.

He says people with type ab blood tend to have low stomach acid. An optimal diet to achieve this will contain both animal and plant based foods but some specific foods should not be consumed such as chicken or peanuts.

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